Ground Almond Pancakes

Ingredients: 8 Eggs 2/3 Cup Almond Milk or Milk of choice 1½ to 2 Cups Ground Almond (or other Ground Nut ) Pinch of Salt 1 Tsp Cinnamon (optional) Coconut oil for frying… Continue reading

Kosher Low Carb – Pizza

Ingredients: Crust 4-5 Eggs 1/8 Cup Almond Milk 1 Cup Almond Flour 1/4- 1/2 Tsp Salt 1/4 Tsp Oregano (optional) 1/4 Tsp Garlic Powder (optional) Coconut Oil or Oil of choice for frying… Continue reading

Kale and Mushroom Stir Fry and Pie

Ingredients: Stir Fry 1 Large Head of Kale 1 Container mushrooms (approx 8-10 mushrooms) 2 Medium Onions 1/2 Head Garlic (approx 6-8 cloves) Coconut Oil or Oil of choice for Sauteing (approx 1/4… Continue reading

Olive Oil Mayonnaise

Growing up, homemade Mayonnaise was a staple in my home. This recipe uses Olive Oil instead of the classic vegetable or canola oil, making this mayonnaise a healthier option for  dressing salads and… Continue reading

Fried Egg Salad Plate

On days that I’m inspired to spend some time in the kitchen to prepare my lunch, a Fried Egg Salad is a quick and easy way to make a tasty and refreshing meal.… Continue reading

Nutty Broccoli Salad

Broccoli is one of my favorite vegetables so I will make Broccoli in every way possible. Eating vegetables raw helps your body get the real deal. Raw Broccoli has lots of nutrients which… Continue reading

Creamy Split Pea Soup

So it seems that i may have more soup recipes collected than any other, i get bored of the same ones so i constantly create new ones.  As the weather is getting colder… Continue reading

Sweet Butternut Squash Soup with Beef

Mmmm. Here is the taste of fall. Creamy and warm and sweetened with Pears. Bon Appetite! Ingredients: 3 Large Onions 1 Large Butternut Squash 3 Small Medium Carrots 2 Cups of Water 2… Continue reading

Yummy Tuna Patties

Needing something warm to eat while cooped up in the house with winds from Hurricane Sandy raging outside, I whipped up these delicious tuna patties.  We ate them warm, with fresh homemade mayonnaise.… Continue reading

Frozen Cashew Butter & Chocolate Pie

I have to admit that i ate a slice of this for breakfast one morning. I don’t usually have time for a proper breakfast until i get back home after dropping my kids… Continue reading